RSSPose Running Technique
Apr 13
Technique:Swim/Run/Ice Climb kinetics, midfoot, pose method, running technique 3 Comments
The Pose Running Method will help you prevent the knee pain.
The movement of the legs results from use of muscle- and tendon elasticity, gravity and momentum/inertia.
Maybe a little off topic as the Pose Method does not apply to sprint, but is very interesting also to see Carl Lewis running in slow motion.
